Class Schedule

 

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 am              
9:00 am           Adv. Tower
Robin
 
10:00 am Fundamentals
Dawn
      Stretch Tower
Lorraine
Int. Tower
Dawn
 
11:00 am           Fundamentals
Staff

 

12:00 pm            

 

 

5:30 pm

   

 

     

 

6:00 pm Adv. Tower
Robin
 

 

       

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Schedule subject to change

Fundamentals: This class will introduce you to the tower, mat and apparatus.  Students will learn a comprehensive approach to the Pilates method, and experience a well- rounded workout.

Intermediate Tower:  Students must have experience operating the tower and have a good comprehension of the mat. 

Advanced Tower:  This is a fast paced, challenging class at an advanced level.  Instructors' approval to enter is strongly suggested.

Stretch Tower:  This class uses the Pilates method to focus on stretch while using the tower and apparatus.